Now a day, we live in a very busy world with everybody moving quickly and they want everything done in a fast phase that is why most of become stressed and burnt out due to our work, studies and other activities that make our physical, emotional and mental conditions weak and sometimes ill. Due to these conditions that attack the physical, emotional, mental and spiritual conditions of our body, there are many interesting, medicinal and efficient therapies that could improve the person’s quality of life which helps the person maintain the wellness and balance while he or she is living on this earth. One of the most interesting and famous therapies of today is the music therapy. Visit sanelijodance.com to discover more about music therapy.
Music therapy uses music and sound as its interventional tools to accomplish or to obtain certain goals for an individual wherein there is a therapeutic relationship between a person and a professional who is a certified expert and specialist in the field of music therapy. Music therapy is one of the most expressive therapies because the music therapist uses sound and music to help their clients improve their mental and physical condition. There are many activities that can be done that is accompanied by music and these are singing, dancing, discussing and moving with the music to achieve treatment objectives. The mental aspects that are affected by music therapy are cognitive functioning, motor skills, emotional development, social skills and of course the total quality of life. Read more now to discover more benefits of music.
Creating homemade musical instrument is very possible now a day especially when you love to play various kinds of musical instruments. Shaker is a kind of musical instrument that is very easy and simple to play with because you just shake the shaker using your hands and you are good to go. The shaker is used as an accompaniment in bands and in dances wherein the shaking must match the harmony or rhythm of the dance or music. You can have your own shaker without the need of buying it from stores because you can definitely create or make your own shaker at home. First of all, you must choose a shaker container.
In choosing a shaker container, you can choose from aluminum coffee can, cardboard cylinders or even a glass jug with a lid. You can also choose wooden containers in creating a shaker. Each kind of container that you will choose will create a unique sound when you shake it. After you have chosen your shaker container, you must choose the things that you want to shake and you will be putting inside the container. These things are small items that you can have in a handful amount. For more information, click here:https://en.wikipedia.org/wiki/Music_therapy.
